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Class Timetable

Large timetable

Large timetable. 

Up to 9 classes a day, 6 days a week with

4 class types.

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2 class times.

Most classes are 45 mins - Blitz is 30.

Book 14 days in advance

Get in early.
Reserve your spot up to 14 days ahead.

Waitlist

No spot?

Jump on the waitlist! Chances are you'll snag a spot.

Book Below

BASICS is a full-body workout that supports all levels, helping you build a strong foundation at your own pace.

BURN is a full-body workout designed to sculpt and challenge with high reps, targeted pulses and minimal rest.

BLITZ packs a punch in just 30 minutes, targeting upper body, lower body or core. Think Reformer BURN but faster! 

BEND is your go-to for mobility and release, using controlled movements and targeted stretches to help you unwind.

Ready to start?

Create a FREE account to get the latest studio updates, for quick, easy booking and a sneaky early bird special

🤫 (coming soon).

Once you've signed up, download the Momence app and log in to your account so you can book a classes anytime, anywhere. 🔥

(Create an account here so it links to the Momence app)

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Acknowledgement of country.

Walawaani (welcome),

Red Fox Pilates recognises the traditional custodians of the Shoalhaven and their ongoing connection to land, waters and community. We pay our respects to the Elders past, present and emerging. 

69 Berry St Nowra NSW 2541

Sign up today and join the fun!

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