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COMING SOON

Sneak Peek:  Draft Class Schedule

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Large timetable. 

Up to 7 classes a day, 6 days a week with

4 class types.

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2 class times.

Most classes are 45 mins. Blitz is 30.

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Get in early.
Reserve your spot up to 14 days ahead.

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No spot?

Jump on the waitlist! Chances are you'll snag a spot.

Click arrow to see next day.

See below for class details.

Click arrow to see next day.

BASICS is a full-body workout that supports all levels, helping you build a strong foundation at your own pace.

BURN is a full-body workout designed to sculpt and challenge with high reps, targeted pulses and minimal rest.

BLITZ packs a punch in just 30 minutes, targeting upper body, lower body or core. Think Reformer BURN but faster! 

BEND is your go-to for mobility and release, using controlled movements and targeted stretches to help you unwind.

Ready to start?

Create a FREE account to get the latest studio updates, for quick, easy booking and a sneaky early bird special

🤫 (coming soon).

Once you've signed up, download the Momence app and log in to your account so you can book a classes anytime, anywhere. 🔥

(Create an account here so it links to the Momence app)

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Acknowledgement of country.

Walawaani (welcome),

Red Fox Pilates recognises the First Peoples of the Shoalhaven and their ongoing connection to culture and country. We acknowledge Aboriginal people as the Traditional Owners, Custodians and Lore Keepers of the world’s oldest living culture and pay respects to their Elders past, present and emerging. 

69 Berry St Nowra NSW 2541

Sign up today and join the fun!

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